Greek recipe
Greek Chicken and Apple Salad
🌟Main ingredient:Greek salad
✨secondary ingredients: chicken and apple
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
2
boneless,
skinless
chicken
breasts
2
cups
romaine
lettuce,
chopped
1
cup
cucumber,
diced
1
cup
cherry
tomatoes,
halved
1/2
cup
red
onion,
thinly
sliced
1
apple,
cored
and
thinly
sliced
1/4
cup
Kalamata
olives,
pitted
1/4
cup
feta
cheese,
crumbled
2
tablespoons
fresh
dill,
chopped
2
tablespoons
fresh
parsley,
chopped
2
tablespoons
olive
oil
2
tablespoons
lemon
juice
1
garlic
clove,
minced
Salt
and
pepper
to
taste
Cooking steps
Preheat the oven to 375°F (190°C).
Season the chicken breasts with salt and pepper to taste.
Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat.
Add the chicken breasts to the skillet and cook for 3-4 minutes per side, until browned.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes. Then, slice it into thin strips.
In a large bowl, combine the romaine lettuce, cucumber, cherry tomatoes, red onion, apple slices, Kalamata olives, feta cheese, fresh dill, and fresh parsley.
In a separate small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss to combine.
Divide the salad onto plates and top with the sliced chicken.
Serve immediately and enjoy!
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Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the inghredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.