Vegan recipe
Mexican Beyond Meat Stir-Fry with Potatoes, Red Rice, and Bell Peppers
🌟Main ingredient:Beyond meat
✨secondary ingredients: potatoes and red-rice
⏱️Cooking time: 60 minutes
🌶️Spice level: Mild
👨👩👦👦Number of diners: 2-4 Dinners
Ingredients
2
cups
cooked
red
rice
1
tablespoon
olive
oil
1
onion,
sliced
2
bell
peppers
(any
color),
sliced
2
medium
potatoes,
peeled
and
diced
1
package
Beyond
Meat
(or
vegan
protein
substitute)
2
cloves
garlic,
minced
1
teaspoon
cumin
powder
1
teaspoon
paprika
1/2
teaspoon
chili
powder
Salt
and
pepper
to
taste
Fresh
cilantro
leaves,
for
garnish
Lime
wedges,
for
serving
Cooking steps
Preheat the olive oil in a large skillet or wok over medium heat.
Add the sliced onions and cook until they become translucent, around 5 minutes.
Add the diced potatoes to the skillet and cook for about 10 minutes, until they start to brown and become tender.
Push the potatoes and onions to the side of the skillet, creating space in the center.
Now, add the sliced bell peppers and minced garlic to the center of the skillet. Cook them for about 5 minutes until they soften.
Combine the cooked bell peppers, onions, and potatoes in the skillet. Mix well.
In a separate skillet, cook the Beyond Meat (or vegan protein substitute) according to the package instructions. Once cooked, chop it into small pieces and add it to the skillet with the vegetables.
Sprinkle cumin powder, paprika, chili powder, salt, and pepper over the skillet. Stir well to coat the ingredients evenly.
Add the pre-cooked red rice to the skillet and mix it with the vegetables and protein. Cook for an additional 5 minutes to allow the flavors to blend.
Serve the Mexican Beyond Meat stir-fry with a sprinkle of fresh cilantro leaves and lime wedges on the side.
Enjoy your delicious vegan Mexican meal!
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Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the inghredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.