🌟Main ingredient:Chicken
✨secondary ingredients: artichokes and broccoli
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Only me
4
boneless,
skinless
chicken
breasts
1
can
artichoke
hearts
(14
oz),
drained
and
quartered
2
cups
broccoli
florets
4
eggs
1/4
cup
olive
oil
4
cloves
garlic,
minced
1
teaspoon
dried
oregano
1
teaspoon
dried
basil
1/2
teaspoon
salt
1/4
teaspoon
black
pepper
2
tablespoons
lemon
juice
1
cup
cooked
rice
1. Preheat the oven to 400°F (200°C).
2. Season the chicken breasts with salt, pepper, dried oregano, and dried basil on both sides.
3. Heat olive oil in a large oven-safe skillet over medium-high heat.
4. Add the chicken breasts and cook for 3-4 minutes on each side until browned.
5. Remove the chicken from the skillet and set aside.
6. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
7. Add artichoke hearts and broccoli florets to the skillet. Cook for 5 minutes until slightly tender.
8. Push the vegetables to the sides of the skillet and create space in the center.
9. Crack the eggs into the center of the skillet and cook for 2 minutes.
10. Return the chicken breasts to the skillet, nestling them among the vegetables and eggs.
11. Drizzle lemon juice over the entire skillet.
12. Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken is cooked through.
13. Serve the Mediterranean chicken with artichokes, broccoli, and eggs over cooked rice.
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