Mediterranean Chicken with Fish, Potatoes, and Carrots

*picture is only for reference and presentation of the dish

🌟Main ingredient:Chicken

✨secondary ingredients: fish and potatoes

⏱️Cooking time: 60 minutes

🌶️Spice level: Not spicy

👨‍👩‍👦‍👦Number of diners: 2-4 Dinners

Ingredients

  • 2

    chicken

    breasts

  • 2

    fish

    fillets

    (your

    choice)

  • 2

    medium

    potatoes

  • 2

    carrots

  • 2

    tablespoons

    olive

    oil

  • 4

    cloves

    garlic,

    minced

  • 1

    lemon,

    juiced

  • 1

    teaspoon

    dried

    oregano

  • Salt

    and

    pepper

    to

    taste

Cooking steps

  • Preheat the oven to 375°F (190°C).

  • Wash and peel the potatoes and carrots. Cut the potatoes into wedges and slice the carrots into thick rounds.

  • In a large baking dish, arrange the chicken breasts, fish fillets, potatoes, and carrots.

  • Drizzle the olive oil over the ingredients in the baking dish.

  • Sprinkle the minced garlic, dried oregano, salt, and pepper evenly over everything.

  • Squeeze the lemon juice over the dish.

  • Cover the baking dish with foil and place it in the preheated oven.

  • Bake for 30 minutes.

  • After 30 minutes, remove the foil and continue baking for another 15-20 minutes or until the chicken and fish are cooked through and the vegetables are tender.

  • Once cooked, remove from the oven and let it rest for a few minutes before serving.

  • Serve the Mediterranean chicken, fish, potatoes, and carrots with a side of cooked rice or pasta.

  • Enjoy your delicious Mediterranean dinner!

It's time to start cooking.
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Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.