Garlic Chicken with Eggplant and Tomato
🌟Main ingredient:Chicken
✨secondary ingredients: garlic and eggplant
⏱️Cooking time: 30 minutes
🌶️Spice level: Mild
👨👩👦👦Number of diners: Couple
Ingredients
2
chicken
breasts,
boneless
and
skinless
4
cloves
of
garlic,
minced
1
eggplant,
sliced
2
tomatoes,
diced
2
tablespoons
olive
oil
1
teaspoon
dried
oregano
1/2
teaspoon
salt
1/4
teaspoon
black
pepper
1/4
teaspoon
red
pepper
flakes
(optional)
2
cups
cooked
rice
Cooking steps
Preheat the oven to 400°F (200°C).
Season the chicken breasts with salt, black pepper, and dried oregano.
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the chicken breasts to the skillet and cook for 4-5 minutes per side until browned. Remove from the skillet and set aside.
In the same skillet, add another tablespoon of olive oil and minced garlic. Sauté for 1 minute until fragrant.
Add the sliced eggplant to the skillet and cook for 5 minutes until softened.
Stir in the diced tomatoes, salt, and red pepper flakes (if using). Cook for an additional 3-4 minutes.
Place the cooked chicken breasts in a baking dish and top with the eggplant and tomato mixture.
Bake in the preheated oven for 15-20 minutes until the chicken is cooked through.
While the chicken is baking, prepare the side dish by cooking 2 cups of rice according to package instructions.
Serve the garlic chicken with eggplant and tomato over the cooked rice. Enjoy!
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