Chicken Kale Salad with Parmesan Cheese

*picture is only for reference and presentation of the dish

🌟Main ingredient:Chicken

✨secondary ingredients: kale and shredded-lettuce

⏱️Cooking time: 30 minutes

🌶️Spice level: Not spicy

👨‍👩‍👦‍👦Number of diners: Couple

Ingredients

  • 1

    boneless,

    skinless

    chicken

    breast

  • 2

    cups

    kale,

    chopped

  • 1

    cup

    shredded

    lettuce

  • 1/4

    cup

    grated

    Parmesan

    cheese

Cooking steps

  • 1. Preheat the oven to 375°F (190°C).

  • 2. Season the chicken breast with salt and pepper to taste.

  • 3. Place the chicken breast on a baking sheet and bake for 20-25 minutes, or until cooked through.

  • 4. Meanwhile, prepare the kale by washing and chopping it into bite-sized pieces.

  • 5. In a large bowl, combine the kale, shredded lettuce, and grated Parmesan cheese.

  • 6. Once the chicken is cooked, let it cool for a few minutes before slicing it into thin strips.

  • 7. Add the sliced chicken to the bowl with the kale mixture.

  • 8. Toss everything together until well combined.

  • 9. Optional: serve with a side of cooked rice, pasta, or potatoes.

  • 10. Enjoy your delicious and healthy Chicken Kale Salad with Parmesan Cheese!

It's time to start cooking.
Share the recipe with youreself, a friend or family member

Our AI-Recipe generators

Create more with our unique recipe generators, We have a recipe generator for everyone

Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.

We have some amazing coocking tips for you!

Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the ingredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.

Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.

Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.