Italian Chicken with Zucchini and Tomatoes
🌟Main ingredient:Chicken
✨secondary ingredients: zucchini and tomatoes
⏱️Cooking time: 15 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
1
chicken
breast
1
zucchini
1
tomato
Salt
and
pepper
to
taste
1
tablespoon
olive
oil
2
cloves
garlic,
minced
1
tablespoon
fresh
basil,
chopped
1
tablespoon
fresh
parsley,
chopped
1
cup
cooked
rice
(side
dish)
Cooking steps
1. Slice the chicken breast into thin strips.
2. Slice the zucchini and tomato into thin rounds.
3. Season the chicken strips with salt and pepper.
4. Heat olive oil in a pan over medium heat.
5. Add minced garlic to the pan and sauté for 1 minute.
6. Add the seasoned chicken strips to the pan and cook until browned on both sides, approximately 4-5 minutes.
7. Remove the chicken from the pan and set aside.
8. In the same pan, add the zucchini and tomato slices. Sauté for 2-3 minutes until slightly softened.
9. Return the cooked chicken to the pan with the zucchini and tomatoes.
10. Add the chopped basil and parsley to the pan and stir to combine.
11. Cook for an additional 2 minutes to allow flavors to blend.
12. Serve the Italian chicken with zucchini and tomatoes over a bed of cooked rice as a side dish.
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