🌟Main ingredient:Alfalfa seeds
✨secondary ingredients: anchovies and acorn-squash
⏱️Cooking time: 60 minutes
🌶️Spice level: Very spicy
👨👩👦👦Number of diners: 2-4 Dinners
1/2
cup
alfalfa
seeds
2
anchovies,
chopped
1
small
acorn
squash,
diced
1/4
cup
almonds,
chopped
2
tbsp
vegetable
oil
1
onion,
chopped
2
cloves
garlic,
minced
1
tsp
ginger,
grated
1
tsp
cumin
powder
1
tsp
coriander
powder
1/2
tsp
turmeric
powder
1/2
tsp
chili
powder
Salt
to
taste
1
cup
water
Handful
of
fresh
cilantro,
chopped
(for
garnish)
In a large pot, heat vegetable oil over medium heat.
Add onion, garlic, and ginger. Cook until onions are translucent.
Add anchovies, acorn squash, and almonds. Cook for 5 minutes.
Add cumin powder, coriander powder, turmeric powder, chili powder, and salt. Stir well.
Add water and alfalfa seeds. Bring to a boil, then reduce heat and simmer for 30 minutes.
Taste and adjust seasoning if needed.
Serve hot, garnished with fresh cilantro.
Enjoy your Spicy Indian Alfa Stew with Anchovies and Acorn Squash!
Create more with our unique recipe generators, We have a recipe generator for everyone
Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.
Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the ingredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.