French Black Bean Stew with Eggplant, Leeks, and Brussels Sprouts
🌟Main ingredient:Black beans
✨secondary ingredients: eggplant and leeks
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
1
can
of
black
beans,
drained
and
rinsed
1
medium
eggplant,
diced
2
leeks,
chopped
1
cup
brussels
sprouts,
halved
2
cloves
of
garlic,
minced
1
cup
vegetable
broth
1
teaspoon
dried
thyme
Salt
and
pepper
to
taste
2
tablespoons
olive
oil
Cooking steps
In a large pot, heat olive oil over medium heat. Add leeks and garlic, sauté until fragrant.
Add eggplant and brussels sprouts, cook until slightly tender, about 5 minutes.
Stir in black beans, vegetable broth, thyme, salt, and pepper. Bring to a simmer and cook for 15 minutes.
Serve hot with a side of crusty French bread.
A note from the chef
I've gathered some of the best products for you to use in your kitchen.
These products are the ones that I use and recommend. These products are of high quality and are very durable. They are also very easy to use and handle. They are perfect for beginners and professionals alike. So, go ahead and check them out. You won't be disappointed.
Why I love this wok so much?
It is a great wok for stir-frying, deep-frying, steaming, and boiling. It is made of carbon steel and is very durable. It is also very light and easy to handle. It is a great wok for beginners and professionals alike.
Why You Need This Knife in Your Kitchen?
It is a great knife for cutting, slicing, and dicing. It is made of high carbon stainless steel and is very durable. It is also very sharp and easy to handle. It is a great knife for beginners and professionals alike.
Why I Use These Cutting Boards?
They are great cutting boards for cutting, slicing, and dicing. They are made of bamboo and are very durable. They are also very light and easy to handle. They are great cutting boards for beginners and professionals alike.
Why Everyone Needs This Cookware?
It is a great cookware for cooking, frying, and boiling. It is made of stainless steel and is very durable. It is also very light and easy to handle. It is great cookware for beginners and professionals alike.
Why You gonna love this saucepan?
It is a great saucepan for cooking, frying, and boiling. It is made of stainless steel and is very durable. It is also very light and easy to handle. It is great saucepan for beginners and professionals alike.
Why Everyone Needs This Skillet?
It is a great skillet for cooking, frying, and baking. It is made of cast iron and is very durable. It is also very light and easy to handle. It is great skillet for beginners and professionals alike.
Our AI-Recipe generators
Create more with our unique recipe generators, We have a recipe generator for everyone
Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.
We have some amazing coocking tips for you!
Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the inghredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.