Italian Brussels Sprouts and Beef Stir-Fry
🌟Main ingredient:Brussels sprouts
✨secondary ingredients: ground-beef and onions
⏱️Cooking time: 60 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
1
lb
ground
beef
1
lb
Brussels
sprouts,
trimmed
and
halved
1
onion,
thinly
sliced
2
tsp
garlic
powder
2
tbsp
olive
oil
Salt
and
pepper
to
taste
Cooking steps
In a large skillet, heat 1 tbsp of olive oil over medium heat
Add the ground beef and cook until browned, breaking it up into crumbles with a spoon
Remove the beef from the skillet and set aside
In the same skillet, add the remaining olive oil and sauté the onions until softened
Add the Brussels sprouts to the skillet and cook for 8-10 minutes, until they start to caramelize
Stir in the garlic powder, salt, and pepper
Add the cooked ground beef back to the skillet and stir everything together until heated through
Serve hot with your choice of rice, pasta, potatoes, or greens
A note from the chef
I've gathered some of the best products for you to use in your kitchen.
These products are the ones that I use and recommend. These products are of high quality and are very durable. They are also very easy to use and handle. They are perfect for beginners and professionals alike. So, go ahead and check them out. You won't be disappointed.
Why I love this wok so much?
It is a great wok for stir-frying, deep-frying, steaming, and boiling. It is made of carbon steel and is very durable. It is also very light and easy to handle. It is a great wok for beginners and professionals alike.
Why You Need This Knife in Your Kitchen?
It is a great knife for cutting, slicing, and dicing. It is made of high carbon stainless steel and is very durable. It is also very sharp and easy to handle. It is a great knife for beginners and professionals alike.
Why I Use These Cutting Boards?
They are great cutting boards for cutting, slicing, and dicing. They are made of bamboo and are very durable. They are also very light and easy to handle. They are great cutting boards for beginners and professionals alike.
Why Everyone Needs This Cookware?
It is a great cookware for cooking, frying, and boiling. It is made of stainless steel and is very durable. It is also very light and easy to handle. It is great cookware for beginners and professionals alike.
Why You gonna love this saucepan?
It is a great saucepan for cooking, frying, and boiling. It is made of stainless steel and is very durable. It is also very light and easy to handle. It is great saucepan for beginners and professionals alike.
Why Everyone Needs This Skillet?
It is a great skillet for cooking, frying, and baking. It is made of cast iron and is very durable. It is also very light and easy to handle. It is great skillet for beginners and professionals alike.
Our AI-Recipe generators
Create more with our unique recipe generators, We have a recipe generator for everyone
Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.
We have some amazing coocking tips for you!
Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the inghredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.