Mediterranean Chicken with Broccoli and Bell Peppers
🌟Main ingredient:Chicken
✨secondary ingredients: broccoli and bell-peppers
⏱️Cooking time: 60 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Only me
Ingredients
4
boneless,
skinless
chicken
breasts
1
head
of
broccoli,
cut
into
florets
2
bell
peppers,
sliced
1/4
cup
olive
oil
2
cloves
of
garlic,
minced
1
teaspoon
dried
oregano
1/2
teaspoon
dried
thyme
Salt
and
pepper
to
taste
1
lemon,
juiced
1/4
cup
feta
cheese,
crumbled
Cooking steps
Preheat oven to 400°F
In a large bowl, combine olive oil, garlic, oregano, thyme, salt, pepper, and lemon juice
Add chicken breasts to the bowl and coat with the marinade
Place chicken breasts on a baking sheet and bake for 25-30 minutes, or until cooked through
In a large skillet, heat olive oil over medium heat
Add bell peppers and broccoli to the skillet and sauté until tender
Season vegetables with salt and pepper
Serve chicken breasts topped with sautéed vegetables and crumbled feta cheese
Optional side dish: serve with couscous or quinoa
Our AI-Recipe generators
Create more with our unique recipe generators, We have a recipe generator for everyone
Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.
We have some amazing coocking tips for you!
Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the ingredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.