Italian Chicken and Vegetable Bake
🌟Main ingredient:Chicken
✨secondary ingredients: broccoli and bell-peppers
⏱️Cooking time: 60 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Only me
Ingredients
4
boneless,
skinless
chicken
breasts
2
cups
broccoli
florets
1
red
bell
pepper,
sliced
1
yellow
bell
pepper,
sliced
4
cloves
garlic,
minced
1/4
cup
olive
oil
Salt
and
pepper
to
taste
1
cup
cooked
rice
Cooking steps
Preheat the oven to 375°F
Place the chicken breasts in a baking dish
In a bowl, mix together the broccoli, bell peppers, garlic, olive oil, salt, and pepper
Spread the vegetable mixture over the chicken breasts
Cover the baking dish with foil and bake for 30 minutes
Remove the foil and bake for an additional 15 minutes or until the chicken is cooked through
Serve the Italian chicken and vegetable bake with a side of cooked rice
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