American Chicken Thighs with Broccoli and Bell Peppers
🌟Main ingredient:Chicken thighs
✨secondary ingredients: broccoli and bell-peppers
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Only me
Ingredients
4
chicken
thighs
1
head
of
broccoli,
cut
into
florets
2
bell
peppers,
sliced
Salt
and
pepper
to
taste
1
tablespoon
olive
oil
1
cup
cooked
rice
Cooking steps
Season the chicken thighs with salt and pepper on both sides
In a large skillet, heat olive oil over medium-high heat
Add the chicken thighs to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through
Remove the chicken from the skillet and set aside
In the same skillet, add the broccoli and bell peppers and sauté for 5-6 minutes until slightly tender
Add the chicken back to the skillet and cook for an additional 2-3 minutes to heat through
Serve the chicken thighs with broccoli and bell peppers over cooked rice
Enjoy!
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