French Style Chicken Thighs with Pumpkin, Feta Cheese, and Sunflower Seeds
🌟Main ingredient:Chicken thighs
✨secondary ingredients: pumpkin and feta-cheese
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
4
chicken
thighs
1
small
pumpkin,
diced
1/2
cup
feta
cheese,
crumbled
1/4
cup
sunflower
seeds
2
tablespoons
olive
oil
Salt
and
pepper
to
taste
Cooking steps
Preheat the oven to 400°F.
Season the chicken thighs with salt and pepper.
In a large skillet, heat the olive oil over medium-high heat.
Add the chicken thighs and cook for 5 minutes on each side, or until golden brown.
Transfer the chicken thighs to a baking dish.
In the same skillet, add the diced pumpkin and cook for 5 minutes, or until slightly softened.
Season the pumpkin with salt and pepper.
Top the chicken thighs with the cooked pumpkin and crumbled feta cheese.
Sprinkle the sunflower seeds over the top.
Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through.
Serve the chicken thighs with rice as a side dish.
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