Italian Lamb and Pumpkin Stew
🌟Main ingredient:Lamb
✨secondary ingredients: lamb and pumpkin
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
1
lb
lamb
stew
meat,
cubed
1
small
pumpkin,
peeled
and
diced
1
onion,
diced
2
cloves
garlic,
minced
1
can
(14
oz)
diced
tomatoes
2
cups
beef
broth
1
tsp
dried
oregano
1
tsp
dried
basil
Salt
and
pepper
to
taste
2
tbsp
olive
oil
Cooking steps
1. In a large pot, heat the olive oil over medium heat. Add the lamb stew meat and brown on all sides.
2. Add the onion and garlic to the pot and sauté until fragrant, about 3 minutes.
3. Stir in the diced tomatoes, beef broth, oregano, basil, salt, and pepper. Bring to a simmer.
4. Add the diced pumpkin to the pot and simmer for 20 minutes, or until the lamb is tender and the pumpkin is cooked through.
5. Serve the stew hot, garnished with fresh basil if desired.
Side dish recommendation: Serve the stew over cooked pasta or with a crusty Italian bread
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