Chinese Style Quinoa and Pea Stir-fry with Black Beans and Peach
🌟Main ingredient:Peas
✨secondary ingredients: quinoa and peach
⏱️Cooking time: 30 minutes
🌶️Spice level: Mild
👨👩👦👦Number of diners: 4-8 Dinners
Ingredients
1
cup
quinoa
1
cup
peas
1
can
black
beans,
drained
and
rinsed
1
peach,
diced
2
cloves
garlic,
minced
1
tablespoon
ginger,
minced
2
tablespoons
soy
sauce
1
tablespoon
rice
vinegar
1
tablespoon
honey
1
tablespoon
sesame
oil
Salt
and
pepper
to
taste
Cooking
oil
for
stir-frying
Cooking steps
Cook quinoa according to package instructions and set aside.
In a large skillet or wok, heat cooking oil over medium-high heat.
Add garlic and ginger, and stir-fry for 1-2 minutes until fragrant.
Add peas and stir-fry for another 2-3 minutes until slightly tender.
Add black beans, peach, soy sauce, rice vinegar, honey, and sesame oil. Stir well to combine.
Cook for another 2-3 minutes until everything is heated through.
Season with salt and pepper to taste.
Serve the stir-fry over cooked quinoa.
Enjoy with a side of steamed rice or noodles.
Our AI-Recipe generators
Create more with our unique recipe generators, We have a recipe generator for everyone
Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.
We have some amazing coocking tips for you!
Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the ingredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.