Tofu and Vegetable Stir-Fry
🌟Main ingredient:Tofu
✨secondary ingredients: onions and paper
⏱️Cooking time: 30 minutes
🌶️Spice level: Not spicy
👨👩👦👦Number of diners: Couple
Ingredients
1
block
of
firm
tofu,
pressed
and
cut
into
cubes
1
onion,
thinly
sliced
1
red
bell
pepper,
sliced
1
cup
sliced
mushrooms
2
tbsp
vegetable
oil
2
tbsp
soy
sauce
1
tbsp
ginger,
minced
1
tbsp
garlic,
minced
1
tsp
cumin
powder
1
tsp
coriander
powder
Salt
and
pepper
to
taste
Cooked
rice
for
serving
Cooking steps
Heat vegetable oil in a large pan over medium heat.
Add tofu cubes and fry until golden brown on all sides. Remove tofu from the pan and set aside.
In the same pan, add more oil if needed and sauté onions, bell pepper, and mushrooms until vegetables are tender.
Add ginger, garlic, cumin powder, and coriander powder to the pan and mix well.
Return tofu to the pan and stir in soy sauce. Cook for a few more minutes until tofu is heated through.
Season with salt and pepper to taste.
Serve the tofu and vegetable stir-fry over cooked rice.
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Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.