Mediterranean Zucchini Stir Fry with Bell Peppers, Onions and Potatoes

*picture is only for reference and presentation of the dish

🌟Main ingredient:Zucchini

✨secondary ingredients: bell-peppers and onions

⏱️Cooking time: 30 minutes

🌶️Spice level: Mild

👨‍👩‍👦‍👦Number of diners: 2-4 Dinners

Ingredients

  • 1

    zucchini,

    sliced

  • 1

    bell

    pepper,

    sliced

  • 1

    onion,

    diced

  • 2

    potatoes,

    diced

  • 2

    tbsp

    olive

    oil

  • 1

    tsp

    garlic

    powder

  • 1

    tsp

    dried

    oregano

  • Salt

    and

    pepper

    to

    taste

Cooking steps

  • Heat olive oil in a large skillet over medium heat.

  • Add diced potatoes and cook for 5 minutes until slightly browned.

  • Add sliced zucchini, bell pepper, and onions to the skillet.

  • Season with garlic powder, dried oregano, salt, and pepper.

  • Cook for another 10-15 minutes until vegetables are tender.

  • Serve hot with a side of rice or pasta.

It's time to start cooking.
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Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.