Mediterranean Fish with Cabbage and Bok Choy
🌟Main ingredient:Fish
✨secondary ingredients: cabbage and bok-choy
⏱️Cooking time: 60 minutes
🌶️Spice level: Mild
👨👩👦👦Number of diners: 2-4 Dinners
Ingredients
2
fish
fillets
(such
as
cod
or
snapper)
1
cup
shredded
cabbage
1
cup
sliced
bok
choy
1
onion,
thinly
sliced
2
tablespoons
olive
oil
4
cloves
garlic,
minced
1
teaspoon
dried
oregano
1
teaspoon
dried
thyme
1
teaspoon
paprika
Salt
and
pepper
to
taste
Juice
of
1
lemon
2
cups
cooked
rice
(for
serving)
Cooking steps
Preheat the oven to 400°F (200°C).
In a large baking dish, arrange the fish fillets in a single layer.
In a separate bowl, combine the shredded cabbage, sliced bok choy, and thinly sliced onion.
Drizzle olive oil over the vegetables, then add minced garlic, dried oregano, dried thyme, paprika, salt, and pepper. Toss to coat evenly.
Spread the seasoned vegetables over and around the fish fillets in the baking dish.
Squeeze the juice of 1 lemon over the fish and vegetables.
Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the fish is cooked through and the vegetables are tender.
While the fish is baking, prepare the side dish of your choice, such as cooked rice.
Once the fish is done, remove from the oven and serve hot with the roasted vegetables and a side of cooked rice.
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