Italian Flank Steak with Garlic and Onion Pasta
🌟Main ingredient:Flank steak
✨secondary ingredients: pasta and garlic
⏱️Cooking time: 30 minutes
🌶️Spice level: Mild
👨👩👦👦Number of diners: Only me
Ingredients
1
pound
flank
steak
8
ounces
pasta
3
cloves
garlic,
minced
1
onion,
thinly
sliced
2
tablespoons
olive
oil
Salt
and
pepper
to
taste
Cooking steps
1. Preheat the grill or broiler to high heat.
2. Season the flank steak with salt and pepper on both sides.
3. Cook the pasta according to package instructions until al dente. Drain and set aside.
4. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sliced onions. Saute until the onions are caramelized and golden brown.
5. Remove the onions from the skillet and set aside.
6. Add the flank steak to the hot skillet. Cook for about 4-5 minutes per side for medium-rare or until desired doneness. Remove the steak from the skillet and let it rest for a few minutes before slicing.
7. Slice the flank steak against the grain into thin strips.
8. In the same skillet, add the cooked pasta and caramelized onions. Toss to combine.
9. Serve the pasta topped with the sliced flank steak.
10. Optional side dish: Serve with a side of sautéed greens or a simple green salad.
Our AI-Recipe generators
Create more with our unique recipe generators, We have a recipe generator for everyone
Follow us on social media for more delicious recipes and cooking inspiration!
We love sharing our passion for cooking with our followers on social media.
Join us on Facebook, Twitter, Instagram and Medium for more delicious recipes, cooking tips, and behind-the-scenes content.
We have some amazing coocking tips for you!
Cooking a new dish
Starting to cook a new dish begins with selecting a recipe that matches your skill level and gathering all the necessary ingredients. Before diving in, read through the entire recipe to understand the steps and timing involved. Next, prepare your workspace by cleaning the countertops, organizing your tools, and setting out ingredients. Prepping the ingredients—such as washing, chopping, and measuring—is key to ensuring a smooth cooking process. As you cook, follow the recipe step by step, taking your time and tasting along the way to adjust flavors. Finally, serve the dish with care and enjoy the fruits of your labor.
Preparing your workspace correctly
Preparing your workspace involves starting with clean countertops, organizing your tools and equipment, and setting out all the necessary ingredients within reach. Arrange your tools, like knives, cutting boards, and measuring cups, close by for easy access, and pre-measure ingredients if possible to save time during cooking. It's helpful to have a trash bowl for food scraps to keep the area tidy. Ensure your workspace is well-lit and free of unnecessary items to maximize space. If your recipe requires it, preheat the oven or pans while organizing your space. Having a clean and organized workspace makes the cooking process more efficient and enjoyable.
Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.