Mediterranean Beef Stir-Fry
🌟Main ingredient:Ground beef
✨secondary ingredients: broccoli and garlic
⏱️Cooking time: 30 minutes
🌶️Spice level: Mild
👨👩👦👦Number of diners: 2-4 Dinners
Ingredients
1
lb
ground
beef
2
cups
broccoli
florets
3
cloves
garlic,
minced
1
chili
pepper,
finely
chopped
2
tablespoons
olive
oil
1
teaspoon
dried
oregano
1
teaspoon
dried
basil
1/2
teaspoon
salt
1/4
teaspoon
black
pepper
1
cup
cooked
rice
Cooking steps
Heat olive oil in a large skillet over medium heat.
Add minced garlic and chili pepper to the skillet and sauté for 1 minute.
Add ground beef to the skillet and cook until browned, breaking it up with a spoon.
Stir in dried oregano, dried basil, salt, and black pepper.
Add broccoli florets to the skillet and stir-fry for 4-5 minutes until they turn bright green and slightly tender.
Cover the skillet and let it cook for another 3-4 minutes until the broccoli is fully cooked but still crisp.
Serve the stir-fry over cooked rice and enjoy!
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